Author Archives: Dan Clark

Three Tips for Staying Healthy This Winter

 

The dark days of winter can be hard on both your body and your mind. The practice of Traditional Chinese Medicine recommends that you should live according to the seasons for optimal health and well being. In Utah, that can be especially challenging since the days are short and cold, and the winter seems to stretch on.  Winter doesn’t

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Your Gut and Brain Connection

Have you heard of your “second brain”? While you are probably familiar with your central
nervous system, made up of our brain and your spinal cord, you might not have heard of the
“brain” in your stomach. Your brain-gut connection has a bigger impact on your health and wellness then you might think!

New research shows that

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Can Acupuncture help with Chronic Fatigue?

You’re tired. You just can’t seem to stay awake. You rest and rest, but find no relief. You could be suffering from chronic fatigue.

Chronic fatigue is more than just feeling tired or worn down after a long week. Chronic fatigue is extreme tiredness that doesn’t go away when you rest and isn’t caused by an underlying medical condition.

Living

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How Acupuncture Helps You Maintain Wellness

There is a lot of talk around using acupuncture to repair damage to your body or treat an illness. While acupuncture is an excellent option for restorative healthcare, it is also a great way to prevent illnesses and injuries in the first place.

 

Many of us don’t think about our health until we are sick. However, we can all

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What is Traditional Chinese Medicine?

What is Traditional Chinese Medicine?

 

When looking for an acupuncturist or for other natural healing methods, you may have heard the term, “Traditional Chinese Medicine.” What is traditional Chinese medicine and how are Traditional Chinese Medicine and acupuncture linked?

 

What to Know About Traditional Chinese Medicine?

The first thing to know is that there are a lot of

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