- Lotus Spring Acupuncture
and Wellness Inc.36 S. 1100 E. #C Building 5
American Fork, Utah 84003
Below the Brian R. Carter Prosthodontist offices (private downstairs entrance)
Mon 9am - 5:30pm Tues 9am - 5:30pm Wed 9am - 5:30pm Thurs 9am - 5:30pm
Sign up for news and updates
- Auricular Acupuncture: What it is and why is everyone talking about it?
- 7 Ways Acupuncture Can Help With Running Injuries
- Acupuncture and Fatigue
5 Things To Know About Acupuncture
You’ve probably heard of acupuncture and maybe you even know someone who has tried it, but other than the fact that it involves needles what do you really know about acupuncture and what its benefits are?
To start, acupuncture is a highly-effective, yet little understood, natural medical treatment. To help you learn more about acupuncture, how acupuncture works and how it can help improve your well-being, we’ve put together this list of five important things to know about acupuncture.
- What is acupuncture?
Believed to have originated in China, acupuncture has helped people heal for centuries. Acupuncture is based around the concept of Qi (pronounced chee). Qi is a vital energy that flows through your body. When in balance, Qi protects the body from illness, pain and fatigue. Acupuncture works to balance the Qi in your body, helping your body to heal itself and boost your health and immune system.
2) How does acupuncture work?
When you begin any acupuncture treatment, your acupuncturist will perform an examination to determine where Qi imbalances are in your body and work with you to determine a personalized, holistic treatment plan to heal your body and improve overall well being.
During an acupuncture session your acupuncturist will insert very, very thin needles into your skin at points identified during an initial assessment. These needles are strategically placed to remove any blocks of Qi and help it move through your body.
When they needles are inserted, your practitioner may gently move or twirl the needles, and then leave them in place for 30 – 40 minutes, depending on your treatment.
3) Does acupuncture hurt?
Since there are needles involved you might be worried that acupuncture will hurt. Don’t fear! During your acupuncture treatment there might be a pinch or a slight sting. However, you should not be in pain. If you feel pain, numbness, tingling or continuous discomfort let your acupuncturist know immediately.
4) What are the negative effects of acupuncture?
One important thing to know about acupuncture is that is has a range of benefits and, when practiced by a trained and licensed acupuncturist, very little risk of negative side effects. That’s right, there are none of the typical side effects you would experience from prescription medication.
Unlike many medications prescribed today, which often have side effects warnings that are scarier and more serious than the initial issue, acupuncture carries very little risk. Clean, sterile needles are used and acupuncturists undergo years of training and must complete strict exams to be able to practice, putting you in safe hands!
5) What are the benefits of acupuncture?
There are many benefits to acupuncture. Acupuncture can be used to treat a range of both physical and emotional/psychological ailments. It can also be important for maintaining overall health and wellness to prevent illness, diseases and fatigue induced by day-to-day stressors.
If you are interested in learning more about acupuncture or beginning treatment, get in touch with us!
Lotus Spring Acupuncture and Wellness Inc.
Ginseng is said to resemble a human body in shape, and it has been used for years in Asia. Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng and the differences.
There are three main types of ginseng used: continue reading
Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower. continue reading
Digestive disorders can be simple like flatulence or gas, or they can be much more serious, such as Crohn’s disease. But regardless of the severity of the disease, there is no doubt digestive disorders affect far more people than they should, especially in the United States. A recent survey reports nearly 74 percent of all Americans are living with digestive issues. Most people don’t report it to their doctors either, because they assume it is normal to have gas, bloating or abdominal pain. But these symptoms can be indicators of much more serious underlying problems. continue reading
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience physical or psychological symptoms caused by stress (American Institute of Stress, May 2017). continue reading