- Lotus Spring Acupuncture
and Wellness Inc.36 S. 1100 E. #C Building 5
American Fork, Utah 84003
Below the Brian R. Carter Prosthodontist offices (private downstairs entrance)
Mon 9am - 5:30pm Tues 9am - 5:30pm Wed 9am - 5:30pm Thurs 9am - 5:30pm
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- Acupuncture for Treating Depression
- The Benefits of Moxibustion
- Secrets Acupuncturists Use to Stay Healthy
Have you heard of your “second brain”? While you are probably familiar with your central
nervous system, made up of our brain and your spinal cord, you might not have heard of the
“brain” in your stomach. Your brain-gut connection has a bigger impact on your health and wellness then you might think!
New research shows that our brain health, overall wellness and gut are more connected than
we ever thought possible. Chemicals in your gut can impact the chemicals in your brain and vise
versa. For example, a large portion of your body’s serotonin, a chemical that contributes to
feelings of happiness and well-being, is produced in the gut.
While Western medicine is just catching on to the importance of the brain-gut connection, practitioners of Traditional Chinese Medicine (TCM) have known this for centuries. Those who have studied TCM know that the body is connected and that you cannot treat one symptom without
addressing the body as a whole system.
Western medicine often focuses on rooting out the bad or destroying whatever is ailing you.
Unfortunately, this can do more harm than good because when you attack a virus or bacteria,
you often kill the good bacteria and cells in your body as well. Instead of going into attack mode,
TCM helps your body heal itself by cultivating a healthy, robust microbiome “garden”.
Are you curious about your own microbiome and how it might be impacting your health? Watch
this video to learn more about the world of microbes inside your body and contact us to see how
you can improve your health by cultivating your own “garden”.
Call today to schedule your examination to see if acupuncture can help at 385-498-3914.
Lotus Spring Acupuncture and Wellness Inc. team
You’re tired. You just can’t seem to stay awake. You rest and rest, but find no relief. You could be suffering from chronic fatigue.
Chronic fatigue is more than just feeling tired or worn down after a long week. Chronic fatigue is extreme tiredness that doesn’t go away when you rest and isn’t caused by an underlying medical condition.
Living with Chronic Fatigue Syndrome
This condition can be debilitating and impact every aspect of your life. Unfortunately, there is no clear understanding of what causes chronic fatigue or what may make it worse. Some researchers speculate that it could be caused by a virus, stress or hormonal imbalances, but no clear reason is agreed upon. In fact, it wasn’t until recently that chronic fatigue was a recognized and widely-accepted medical diagnosis.
What is Chronic Fatigue Syndrome
A key sign of chronic fatigue is exhaustion lasting for more than six months that doesn’t go away after a night’s rest and cannot be treated with bedrest. This complete fatigue can even contribute to memory loss, loss of concentration and extreme malaise that lasts long after an exertion.
How Does Acupuncture Help with Chronic Fatigue Syndrome?
While there is no clear cure or one-size-fits-all treatment for chronic fatigue syndrome, acupuncture can help with both the mental and physical symptoms of chronic fatigue syndrome. Since the early 2000s researchers have been looking into the benefits of acupuncture for treating chronic fatigue syndrome with promising results. Recipients of treatment showed marked improvements in their mental and physical states, as well as overall pain.
Others Ways to Treat Chronic Fatigue Syndrome
Acupuncture is an effective way to treat chronic fatigue syndrome, but it is just one piece of the Traditional Chinese Medicine (TCM) puzzle for overall health and wellness. One of the most significant ways to make a difference in your well being is through dietary changes. In Traditional Chinese Medicine the stomach is the center of your body’s qi. By ingesting nourishing foods that promote balance, we can help our body heal itself and encourage the flow of qi throughout the body.
Another way to reduce the symptoms and struggles of chronic fatigue syndrome is through the use of traditional herbs, ginseng root has been proven to be especially effective when treating the symptoms of exhaustion and chronic fatigue syndrome.
While there is no cure for chronic fatigue syndrome, you don’t have to live in darkness or suffer alone. Acupuncture, combined with other Traditional Chinese Medicine treatments, can help you live your best life and find your health again.
To schedule your examination please call 385-498-3914.
Lotus Spring Acupuncture and Wellness Inc team
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts. continue reading
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans tend to stay indoors more during the winter months and sometimes pack on a little extra weight in the process. As the weather warms, humans become more gregarious and spend more time outside enjoying nature. This is just a natural process. continue reading
The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to become depleted. Our soil and water is contaminated with antibiotics and deadly fertilizers. All of which become part of the food chain we rely upon. Because of this, antibiotics are failing and superbugs like MRSA are on the rise. Lack of nutrition and the overuse of antibiotics are just a couple of the things wreaking havoc on our intestinal health. But there are ways to combat this and keep the gut healthy. continue reading