- Lotus Spring Acupuncture
and Wellness Inc.36 S. 1100 E. #C Building 5
American Fork, Utah 84003
Below the Brian R. Carter Prosthodontist offices (private downstairs entrance)801-830-7067
Mon 9am - 5:30pm Tues 9am - 5:30pm Wed 9am - 5:30pm Thurs 9am - 5:30pm
Fax: 801-763-9056
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Tag Archives: SAD
TCM and Seasonal Affective Disorder
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those
Posted in Acupuncture, Depression, Traditional Chinese Medicine
Also tagged seasonal affective disorder, tcm
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How to Prepare For Seasonal Affective Disorder
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a
Posted in Acupuncture, Depression
Also tagged exercise, seasonal affective disorder, sleep
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