Tag Archives: stress

Can Acupuncture help with Chronic Fatigue?

You’re tired. You just can’t seem to stay awake. You rest and rest, but find no relief. You could be suffering from chronic fatigue.

Chronic fatigue is more than just feeling tired or worn down after a long week. Chronic fatigue is extreme tiredness that doesn’t go away when you rest and isn’t caused by an underlying medical condition.

Living

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How Acupuncture Helps You Maintain Wellness

There is a lot of talk around using acupuncture to repair damage to your body or treat an illness. While acupuncture is an excellent option for restorative healthcare, it is also a great way to prevent illnesses and injuries in the first place.

 

Many of us don’t think about our health until we are sick. However, we can all

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What is Traditional Chinese Medicine?

What is Traditional Chinese Medicine?

 

When looking for an acupuncturist or for other natural healing methods, you may have heard the term, “Traditional Chinese Medicine.” What is traditional Chinese medicine and how are Traditional Chinese Medicine and acupuncture linked?

 

What to Know About Traditional Chinese Medicine?

The first thing to know is that there are a lot of

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3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the

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Seven Ways to Set and Achieve Your Goals

No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction.  Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if

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